One Month Package

Service Description

• 8 sessions - 2 sessions per week • A controlled phase where you will have your calories and macros adjusted on a week-to-week basis to see you increase muscle mass and minimise/reduce body fat • Focusing on a mix of strength and hypertrophy training • Bespoke workout routine • Workout videos/descriptions • Weekly feedback • Weekly weigh-ins

Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid being charged. Cancellations made less than 24 hours prior will forfeit the session cost.

Contact Details

• 14 Denford Way, Wellingborough, UK

  + 07585129665

  danfitzsimonsfitness@gmail.com